[i4w_onlyfor tagid=’312,204,196,190′]
[/i4w_onlyfor]
Front Elbow
This drill demonstrates how to hinge and rotate the upper body. As the body rotates the front elbow will go up. This causes the bat head to drop.
[i4w_onlyfor tagid=’312,190′]
Click Here to Go Back to the Baseball Drills.[/i4w_onlyfor]
Click Here to Go Back to the Baseball Drills.[/i4w_onlyfor]