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Hinge
This drill is basically for getting a feel of being behind the ball position without any equipment. Both toes pointing out, keep back heel up as high as possible, and good posture.
[i4w_onlyfor tagid=’312,190′]
Click Here to Go Back to the Baseball Drills.[/i4w_onlyfor]
Click Here to Go Back to the Baseball Drills.[/i4w_onlyfor]